From Bill Phillips
July 31, 2017

Do you know your serum Vitamin D level? You should. It could be a matter of life or death according to scientific research results. Optimal Vitamin D levels are between 70 to 100 ng/dl on your blood test.

A new research study is now reporting that low levels of Vitamin D in the blood could mean twice the risk of premature death compared to those who had optimal levels of Vitamin D.

The study, a meta-analysis, included data from 32 studies published between 1966 and 2013, reflecting a total of 566,583 participants from 14 countries, and was led by Cedric Garland, PhD, from the Department of Family and Preventive Medicine at the University of California, San Diego. Garland states that at least two-thirds of the U.S. population suffers from low Vitamin D levels (below 30 ng/dl). Experts suggest that each person should be tested, and if serum blood levels of Vitamin D are found to be low, the individual should be put on a proper supplemental dosage.

Last weekend at the Masters Transformation Camp, we did Vitamin D testing on each participant and the findings were very important and interesting. More than half of our group are Vitamin D deficient even though it is something I have talked about numerous times. Some camp participants are right in the optimal zone and they are feeling the benefits. A couple participants were taking too much Vitamin D and with the blood work data they could see it was important to cut back the dosage. With this exact data, we are able to recommend just the right amount of supplemental Vitamin D for each person, and that is just one of dozens of adjustments we are making for people at our new Masters Fitness Camps.

IF you want to know your body better and make nutrition and exercise adjustments in the most scientific way, so you can lose more fat, build more muscle, feel great and live longer, please join our next Masters Camp, taking place on September 15, 16, 17 here at our Transformation Fitness and Research Center here in Colorado. Write to us if you are interested in taking your health and fitness to the next level! We are at: Bill@Transformation.com
Facebook
Google Plus
Twitter
View this email in your browser
You are receiving this email because of your relationship with Right Nutrition, Inc. Please reconfirm your interest in receiving emails from us. If you do not wish to receive any more emails, you can unsubscribe here.
This message was sent from Bill@transformation.com to Bill@transformation.com
221 Corporate Circle, Ste K, Golden, CO, 80401


Update Profile/Email Address | Forward Email | Report Abuse